OUR PROGRAM
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Weight Lifting
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Cycling
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Body Building
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Yoga
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CLASS ROUTINE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 07:15 | Group Cycling *
07:15
| ||||||
| 08:00 | Yoga *
08:00
| ||||||
| 08:15 | Yoga *
08:15
| ||||||
| 08:30 | Body Building - Fitness
08:30
- 09:30
| ||||||
| 09:00 | Gag *
09:00
| Gag *
09:00
| |||||
| 09:10 | Posturale *
09:10
| Posturale *
09:10
| |||||
| 09:15 | Pilates *
09:15
| Total Body
09:15
Total Body
09:15
| |||||
| 09:30 | Body Building - Fitness
09:30
- 10:30
| ||||||
| 10:30 | Body Building - Fitness
10:30
- 11:30
| ||||||
| 11:30 | Body Building - Fitness
11:30
- 12:30
| ||||||
| 13:15 | Group Cycling *
13:15
| ||||||
| 16:00 | HIP HOP Principianti **
16:00
| HIP HOP Principianti **
16:00
| |||||
| 17:00 | HIP HOP Intermedio **
17:00
| HIP HOP Intermedio **
17:00
| |||||
| 18:00 | KARATE **
18:00
Pilates *
18:00
| TABATA METABOLIC
18:00
Total Body
18:00
| Pilates *
18:00
| KARATE **
18:00
Metabolic Workout
18:00
| BREAK DANCE **
18:00
Pilates *
18:00
| ||
| 18:30 | Walk & Tone *
18:30
| Walk & Tone *
18:30
| |||||
| 19:00 | KARATE **
19:00
Vigor Pump *
19:00
| KARATE SENIOR **
19:00
| Vigor Pump *
19:00
| KARATE **
19:00
| KARATE SENIOR **
19:00
| ||
| 19:10 | Posturale *
19:10
| Posturale *
19:10
| |||||
| 19:15 | Pilates *
19:15
| Group Cycling *
19:15
| |||||
| 20:00 | Group Cycling *
20:00
| HIP HOP Avanzato **
20:00
|
ONLINE STORE
Finalmente la professionalità che volevo. Come essere in famiglia in una palestra pulita ed accogliente.
Eleonora Rozzi
Sì sta bene,sauna e bagno turco stupendi e senza file interminabili per allenarsi con le macchine .Che dire ? Oltre che siete simpatici,comodo vicino casa
Iveta Mikulcikova
Si é in famiglia alla Vigor. Competenza e preparazione di alto livello. Il resto dovete mettercelo voi !
Ventura Danilo
Una delle migliori palestre a Pescara.Personale fantastico e professionale, struttura comoda ed accogliente.La consiglierei a tutti.
Lorenzo D’Amico
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